Knowing that there are times I don’t want to cook, I make sure to keep my kitchen stocked with things that are fast and easy to make.

Wraps are one of my favorite ways to eat quickly, but healthy. Helping me to stay true to my vegan way of eating.

In this wrap, I reheated some left over yellow squash and zucchini stir fry, with salsa, spiked sour cream, and guacamole. Fold up the end and roll the sides together… It’s almost like eating a Mexican burrito, but lighter and healthier.

The trick is to have ingredients on hand and ready to go all the time, including:

  • Guacamole
  • Fresh salsa
  • Spiked sour cream
  • Left over cooked veggies
  • Ezekiel Bread wraps (LOVE these)

Look in your fridge and make sure that you have ingredients to be used in multiple different dishes. I promise, it’ll make your life easier! Plus, you’ll be more inclined to eat healthy because you’ll have yummy stuff ready to go!


About Jennifer Armitstead

Jennifer Armitstead is a career coach and coporate talent consultant. She helps people be their best at work. She supports companies by developing strong teams through recruiting, training and coaching. For more information about Jennifer:

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