Dinner is served!

A quick and easy, yet healthy meal that’s great for home and abroad. You’ll be tempted to sprinkle parmesan cheese, but resist the urge for healthier meal!
Boil 1 package of whole wheat pasta (I used penne)
In medium pot, on medium high heat, water sauté 1/4 cup white onion, diced, with 1 clove garlic, minced, for about 3 minutes.
Add to pot:
1-10oz can tomato sauce
1 yellow bell pepper, small dice
1 cup broccoli
1/4 teaspoon black pepper
1/2 teaspoon dried oregano
On medium-low heat, stir occasionally until heated through, about 15 minutes.
Drain pasta and serve immediately. Serve with green salad for larger meal/course.


About Jennifer Armitstead

Jennifer Armitstead is a career coach and coporate talent consultant. She helps people be their best at work. She supports companies by developing strong teams through recruiting, training and coaching. For more information about Jennifer:

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