Dinner is served!
A quick and easy, yet healthy meal that’s great for home and abroad. You’ll be tempted to sprinkle parmesan cheese, but resist the urge for healthier meal!
Boil 1 package of whole wheat pasta (I used penne)
In medium pot, on medium high heat, water sauté 1/4 cup white onion, diced, with 1 clove garlic, minced, for about 3 minutes.
Add to pot:
1-10oz can tomato sauce
1 yellow bell pepper, small dice
1 cup broccoli
1/4 teaspoon black pepper
1/2 teaspoon dried oregano
On medium-low heat, stir occasionally until heated through, about 15 minutes.
Drain pasta and serve immediately. Serve with green salad for larger meal/course.