Need an appetizer for a party? Try Hummus with veggies and crackers/chips.
Recipe: 2 cans garbanzo beans, 1 drained Juice
1/2 teaspoon cumin
1/2 teaspoon paprika
2 teaspoon organic no-salt seasoning (my fav is Kirkland)
1/2 teaspoon cayenne/chili pepper
2 clove garlic
1 tablespoon tahini
Blend all ingredients in high powered blender for 35 seconds
Note: additional ingredients could include kalamata olives, sun dried tomatoes, or whatever you want!